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Children and Teens Group Programs
Bitesize SkillsÂ
Nourish Recovery Skills
Compass
BiteSize is a DBT-informed skills group that helps children build confidence, understand their emotions, and develop practical tools to manage life's everyday challenges—one small step at a time.
Nourish is a recovery-focused group that helps children and young people build a healthier relationship with food, body image and themselves through practical psychological skills, education and supportive group discussions.
Compass is an ACT-informed group that supports children and young people to explore what matters most to them, build psychological flexibility, and take meaningful steps towards the life they want to live
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